polyvagal

What are Glimmers?

(6-7 min read) What Are Glimmers? Subtle signals of safety that soften the nervous system Glimmers are the small, often fleeting moments when your nervous system recognizes that it’s safe to settle. They’re micro-experiences—just seconds long—that bring a sense of warmth, openness, or quiet connection. A glimmer might be the sound of wind through leaves, […]

What are Glimmers? Read More »